Chana Dal

Chana dal, made from hulled and split chickpeas (chana), is a widely used pulse in Indian cooking. It is rich in protein, dietary fiber, vitamins, and minerals. Chana dal typically contains 22-25% protein, moisture content of 10-12%, and fiber around 15-18%. This pulse has a slightly nutty flavor and a firm texture after cooking. Chana dal is a versatile ingredient, used in soups, stews, curries, and salads. It is a good source of plant-based protein and is often included in vegetarian and vegan diets. Its nutritious profile and culinary adaptability make it a popular choice in a variety